Saturday, February 27, 2010

everything is connected

I was feeling very sore and tired. Very. After dancing and work and little sleep and food, I was just exausted.

So I sat at the ocean shore and massaged my legs and then neck. It was QUITE amazing. I found a sore spot in the neck and massaged it out, and voila! I was completely fresh and refreshed. My mood improved, I was feeling energized and just fine.